Although I'm not much of an "Olympics guy", I couldn't help but watch the swimming events, especially the accomplishments of Michael Phelps and Dara Torres. I was in awe of their commitment to accomplishing their goals even though both are on opposite ends of their careers (although I wouldn't count Torres out too soon). Both knew that in order to reach their goal, they would need to not only have a plan, but be committed to implementing it and staying with it for the long-run. It obviously wasn't easy, but they stuck with it and became the best they could be. If you think they accomplished this by themselves, think again. They had coaches, nutritionists, and a number of other individuals to keep them limber and motivate them towards their goal. It is the classic example of personal accountability with a team effort. I know each of their team members were also striving to be the best they could be and to reach their goals. Keep in mind, if it wasn't for one of Phelps' team-mates swimming a phenomenal leg, Phelps would have had 7 golds and 1 silver! Still not bad, but due to this team-mate's efforts, Phelps now holds a record 8 gold medals. Same applies for Torres (who was swimming in her first Olympics the year before Phelps was born). She has 12 medals over her career beginning with the 1984 Olympics!
There are a number of lessons we can take from Phelps and Torres:
1. The drive to excel comes from within:
- We will not accomplish our goals unless we are passionate about reaching the end result.
2. Planning is essential :
- We need to know how we will get from Point A to Point B.
3. Hard work is part of the process:
- We can't rely on someone else to accomplish our own goals.
4. Personal accountability is essential:
- Excuses don't cut it.
5. Teamwork is imperative:
- Our team is there to encourage us and lift us up when we struggle. They are there to keep us pushing towards the goal.
6. Celebrate the Successes:
- Enjoy the fruits of your labor. Celebrate when you reach the mark and then go set the next mark higher!
We each have a choice when we put our feet on the floor in morning as to how our day is going to go. This doesn't mean we will enjoy each issue we face, but it does mean we have a choice as to how we deal with them. Live your day passionately and celebrate YOUR "Olympic successes"!